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(Family Features) Boasting a wealth of nutritional benefits and a sweet, delectable taste, blueberries are a top choice among fruit eaters. Whether eaten raw or added to batters, smoothies and milkshakes, these tasty little berries add a burst of color and flavor to many dishes or snacks.
(Family Features) Whether you’re preparing a quick breakfast for the family, feeding a crowd at dinner or looking for a light lunch for yourself, the key to a delicious, nutritious homemade meal is just minutes away thanks to the canned foods in your pantry.
(Family Features) Delicious taste, beautiful colors, packed with healthy nutrients - what's not to love about fresh fruit? And with fresh fruits available all year long, you can enjoy them in mouthwatering, healthy meals any time you want.
(Family Features) Whether eating together as a family, or enjoying breakfast on-the-go, it’s easy to boost the nutritional value of morning meals by incorporating foods with whole grain, protein and fiber.
(Family Features) It takes a lot of energy to keep up with today's busy lifestyle. Between juggling work, family, friends and activities, people are often looking for something to help them keep going. Many are turning to nutritious, plant-based sources of protein, such as peanuts, to help provide long-lasting energy throughout the day.
(BPT) - If you struggle finding just the right wedding present for friends and family who are getting married, you’re not alone. You want a gift that is personal, unique and, above all else, something they will actually use. Many newlyweds need to build their kitchen supplies, plus with the foodie trend still going strong, you can’t go wrong with food- and cooking-themed gifts.
(NAPSI)—The next time you’re looking for creative ways to enhance some of your kids’ go-to favorites, consider this: Snacking now accounts for more than half of all eating occasions in the U.S. Parents are increasingly challenged to create quick bites that give kids the energy and nutrition they need.
(BPT) - While health is a main concern for many Americans, the majority are still choosing food based on taste rather than nutrition.
(Family Features) Strawberries are a quick and easy snack for adults and children. It’s no wonder why they’re a top fruit juice in kitchens and lunchboxes everywhere. Plus, these tasty fruits are packed with almost 140 percent of immune system boosting vitamin C.
(Family Features) - Sweet is always a treat, but there's a new trend for those with a heart for tart. Yogurt shops are dishing up tart yogurt flavors all over the country and people are digging in to this tangy trend.
(BPT) - Ted Harper, the team sports dietitian of the New England Patriots, and Bryan Snyder, the team nutrition manager for the Denver Broncos, may be rivals on the field, but when it comes to nutrition, they agree on one thing: pistachios are an ideal snack, whether you’re a professional athlete or an armchair spectator.
(Family Features) Sports nutrition isn’t just the domain of professional athletes — for a good workout and quick recovery, everyday athletes need the right diet, too.
(BPT) - The colder weather of winter has many looking for some comforting wholesome meals to share with friends and family. This winter try delicious recipes that will create tantalizing smells in the home and warm everyone sitting around the table.
Satisfy winter cravings with this delicious Veggie Italiano Quesadilla.
(BPT) - It’s common knowledge that children should eat plenty of fruits and vegetables, consuming all the nutrients needed to grow up strong. Many adults don’t know that it’s just as crucial to continue those healthy habits throughout adulthood and well into the “golden years.” Regardless of age, we should all make nutritious and sensible choices to promote peak physical and mental performance.
The holiday season is the most wonderful time of the year to indulge in good food.
From sugar cookies to egg nogg, holiday parties feature some of the most delicious comfort food.
(Family Features) It's the most wonderful, and hectic, time of year. Everyone loves to get together with family and friends during the holidays. Want to make your holiday gathering both beautiful and memorable without all the fuss? Gather things you already have around the house to create a festive tablescape.
(Family Features) The aromatic flavors and wholesome ingredients found in comfort food can take us back to another place in time - a place that conjures up happy, feel-good memories, along with the completely satisfied feeling that comes after enjoying a hearty meal. But those same flavors and ingredients can also serve as a foundation for creating new, inspiring twists on traditional dishes from the past.
You’ve prepared the meal, feasted with your family and made it through the inevitable turkey coma.
But the day after Thanksgiving your refrigerator is probably overflowing with leftover turkey, sweet potatoes and stuffing.
(NewsUSA) - What can be more meaningful than a gift that will not only wow a special person in your life, but will also encourage positive change?
(StatePoint) Between decorating your home and preparing the year’s most important meal, you may lose steam by the time you get to the sweet stuff.
(NAPSI)—Start the party with a great big BOO-Berry Milkshake, and make this Halloween the freakiest ever! In the midst of assembling your creepy costumes, finalizing scary party plans and putting out cobwebs and ghosts, don’t forget to include the most important party item—a tasty treat that will fill your guests with both fright and delight!
(NAPSI)--The next time you take a bite of a nice fresh fruit or a refreshing sip of fruit juice, you might care to contemplate these fun facts:
(NAPSI)—Whether you’re enjoying a picnic at the park, grilling up dinner for the family or entertaining friends at a backyard get-together, California avocados can be an excellent ingredient for any meal.
Going out on your own is never easy, whether a freshman in your first dorm, or leaving your folks’ home for your first apartment. There are a number of consumer goods out there to make your life a bit easier.
We are supposed to spend eight hours a day getting sleep in order to be at our healthiest. IKEA and Crate & Barrel specialize in beds that are designed for close quarters. Some of their models have drawers under the mattress so that you can store clothing and other items.