(BPT) - While homeowners may not immediately think of their attic as a major source of energy loss, the reality is that as much as 25 percent of the energy lost in the average American home occurs there. As the weather begins to get cooler, you may be inclined to increase the thermostat to maintain a warm and comfortable home. However, air leakage, caused by numerous gaps and cracks throughout your home’s infrastructure, particularly the attic, can cause your HVAC equipment to work overtime and place a strain on your wallet every month.
(BPT) - While breast cancer awareness has greatly increased over the last two decades, a recent national survey found that women and families are not talking enough about breast health. Eighty-seven percent of women said they could talk to their daughters about anything, but less than half said they have actually talked with their daughters about breast cancer. A person’s most influential health role models come from within the family, so it’s important that families - mothers, daughters, sisters and aunts - start talking to each other more about breast health.
(BPT) - Whether snuggling in for the night or just trying to catch a few quick winks, your environment plays an important role in determining if you’re counting sheep or counting Zzzs. From noise reduction to lighting, there are a few easy ways you can turn your bedroom into a tranquil oasis.
(BPT) - Did you know that some of your favorite beverages can have upwards of 500 calories per serving due to high sugar content? With many adult women on a 1500 to 1800 calorie per day diet, that one sugary delight can quickly make up a big portion of your daily calorie allotment. Moreover, with two in three Americans overweight and 26 million with diabetes, watching calories and reducing sugar is an important step towards leading a healthier lifestyle.
(BPT) - The days of summer living and relaxing are over and it’s time to get back on your feet! Whether you are exploring orchards, raking leaves or dodging rain puddles, autumn keeps you on your toes. The changing of seasons is the perfect time to remember the importance of foot health. Simple steps you take today can help keep feet healthy and comfortable so you don’t miss a beat this fall.
(BPT) - These days, when it comes to produce, the catch words are "local" and "seasonal." Local and seasonal, like fresh and organic, can mean a lot of different things, according to Jim Gallivan, department chair of Culinary Arts at The International Culinary School at The Art Institute of Atlanta and author of several cookbooks, including "The Adventure Cookbook" and "The New Spa Cuisine."
(BPT) - The leaves and the weather don’t need to be the only things to change this season. As the cooler temperatures send you indoors, start adding home improvement projects to your to-do list.
(BPT) - The holidays are coming up quickly, and that means there’s plenty of reason to celebrate. Whether you’re throwing a party for the first time or you’re continuing a long-running annual tradition, hosting a festive celebration with friends and family is a lot of work and always worth it. This year, take your party to the next level to truly impress your guests – without breaking the bank.
(BPT) - If social media isn’t at the top of your list when starting your job-searching endeavors, you might find the process slow and tedious. That’s because social networks are the way nearly all U.S. companies are finding new employees, according to Jobvite.