(Family Features) You head to the doctor for a fever or a physical and to the dentist for a sore tooth or a cleaning, but what about your eye health? If words on the page seem a bit out of focus, or your night vision isn’t as sharp as it used to be, do you head to the eye doctor? You may not, but you should.
(Family Features) Celebrate the uplifting colors of spring with easy-to-make crafts that bring inspiration and creativity to the home.
(Family Features) Whether looking to advance their career, financial situation or personal life, taking the steps towards self-improvement is top of mind to many people.
(Family Features) If kicking off a life-changing fitness and nutrition program seems daunting, try taking smaller steps to make it feel more manageable.
(Family Features) Today's hectic lifestyles make it easy to neglect healthy eating habits, especially in the morning. Although breakfast is the most commonly skipped meal, it's important to get your day started right with a well-rounded helping of protein and nutrients - which you can find in the easiest of breakfasts, a bowl of cereal with one cup of skim milk.
(NewsUSA) - The commitment to get to the gym on a regular basis may have come and gone for many by now -- and understandably so.
(NAPSI)—It’s a blanket statement but still true: Aging Americans can benefit from having a special blanket—one that’s lightly weighted to about three to five pounds, that is.
(NAPSI)—You can help to reduce the number of adult drownings in your community this summer by learning to swim and encouraging others to join you.