• September 16, 2014
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Queens Chronicle

Health And Fitness Front

  • Family Living

    Sensible Snacking Solutions for Kids

    (Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices lurk around every corner, making the task of getting kids to eat a balanced and healthful diet a daunting one.

  • Family Living

    Tailgate Tips That Add Flavor, Nutrition

    (Family Features) Soon, parking lots of colleges, high schools and professional stadiums across the nation will be filled with fans gearing up for another sporting season - and the tailgating celebrations that go hand-in-hand.

  • Family Living

    Date Night 101

    (Family Features) Date night doesn't have to require reservations at an overpriced restaurant or an over-the-top production. You can easily turn your own home into the perfect romantic setting for a special night you both deserve.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Thursday 08/28/2014
Eye On Looking Young
Updated: September 02, 2014 - 4:37 am

(NAPSI)—Anyone with an eye for success may see the wisdom in a study by the American Society of Plastic Surgeons. It found that some 73 percent of women felt a youthful appearance played a role in getting a job, getting promoted or keeping clients.

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To Improve Your Smile, See An Orthodontist
Updated: September 02, 2014 - 4:37 am

(NAPSI)—Here’s something to smile about: No one is “too old” for orthodontic treatment. Healthy teeth can be moved at any age. Here are a few facts that can help guide adults in a quest for a healthy, beautiful smile.

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Friday 08/15/2014
College Guys: How to Look Dapper Even When You Live in a Dorm
Updated: August 15, 2014 - 4:37 am

(StatePoint) For college students, particularly men, grooming may not always be top of mind. Between classes, studying and all that socializing, time for such niceties can be limited. And for those living in shared spaces, communal bathrooms don’t make things any easier. 

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Make sportsmanship part of your child's (and your) game plan
Updated: August 22, 2014 - 4:33 am

(BPT) - You’ve probably been to a youth sporting event when an argument broke out between coaches and parents. Or maybe you’ve watched youth athletes refuse to help one another up or congratulate an opponent on a great play.  

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Tuesday 08/12/2014
Champagne Diamonds Make Fashion Transitions Pop This Fall
Updated: August 13, 2014 - 4:37 am

(NewsUSA) - Are you still trying to find the perfect accessory to your summer-to-fall-transition fashion staples? The answer may be as simple as adding the color of one gemstone: champagne diamonds from Rio Tinto's Argyle Mine in Australia.

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Friday 07/25/2014
Men need to take better care of their faces [Infographic]
Posted: July 25, 2014

(BPT) - Seventy-one percent of men think it is important to look good physically in order to succeed personally and professionally, but more than half aren’t using face wash or moisturizer. The Dove Men+Care Face Range is specifically designed to care for men’s skin in three easy steps.Learn more on Facebook, Instagram or Twitter with @DoveMenCare.

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Fresh fall hairstyles that take just minutes to create
Updated: July 29, 2014 - 4:36 am

(BPT) - Whether you’re a student or a busy mom, the morning routine goes into high gear once school starts again. Fitting in all the to-do’s without compromising style before rushing out the door can be a challenge, which is why a few tips and tricks from the experts can help ensure you look fabulous within minutes.

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Thursday 07/24/2014
Shopping Trends
Updated: July 25, 2014 - 4:37 am

(NAPSI)—Style experts advise: It pays to splurge on certain items that are classic and luxurious.

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Tuesday 07/22/2014
Pop the Champagne Diamond for Your Seasonal Fashion Transition
Updated: August 13, 2014 - 4:37 am

(NewsUSA) - Are you still trying to find the perfect accessory to your summer-to-fall-transition fashion staples? The answer may be as simple as adding the color of one gemstone: champagne diamonds from Rio Tinto's Argyle Mine in Australia.

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Thursday 07/17/2014
Men's Space-Age Skin Care
Updated: July 18, 2014 - 4:34 am

(NAPSI)—A material so light it’s barely there—and so good at catching particles it was used by NASA to capture interstellar dust—can make a major difference in how men look and feel.

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More Fashion, Beauty And Fitness
Monday 09/15/2014
From Vine to Bottle
Updated: September 15, 2014 - 4:34 am

(Family Features) Wine is the perfect complement to any occasion, whether celebrating with friends or enjoying your favorite meal. With the grape harvest kicking off, now is the perfect time to learn more about the winemaking process to deepen your enjoyment of this beverage. Here are three ways to get the most out of this exciting season.

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Simple Tips to Replenish Your Body
Updated: September 15, 2014 - 4:34 am

(Family Features) The environment's natural elements can take a toll on the body. However, taking time to refill what has been depleted from your body, such as moisturizing skin and hair, can make you feel healthier and more beautiful. A similar approach can also help make your teeth stronger and make your smile healthier.

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Fall in Love with Fashionable Crafts
Updated: September 15, 2014 - 4:34 am

(Family Features) Each new season brings fresh trends in fashion and style. As you're exploring new arts and crafts ideas this year, fall in love with new looks that celebrate luxurious coziness you can wear, and embrace the outdoors with nature-inspired gifts with a masculine flair with these project ideas from the crafting experts at Jo-Ann Fabric and Craft Stores.

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Create a Crafty Bistro at Home
Updated: September 15, 2014 - 4:34 am

(Family Features) This fall, toast the coming of cooler nights by gathering friends to enjoy an assortment of wines and refreshments against the backdrop of your very own Bordeaux bistro. You can recreate this simple warmth and elegance in your home with craft projects that set the mood for an evening of intimate laughter and decadent indulgence.

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Smart Snacking Tips for Better Health
Updated: September 15, 2014 - 4:34 am

(Family Features) Snacks are a common aspect of most Americans' daily diets. Although you may feel like stealing nibbles between meals is a guilt-worthy offense, making smart snacking choices can actually contribute to a healthy eating plan. 

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Fashion-Forward Frames for Fall
Updated: September 15, 2014 - 4:34 am

(Family Features) While there's no magic way to transform your appearance overnight, you can freshen up your look through your eyewear. If you've worn the same glasses for years, a simple frame change can revitalize your face and style - and even take years off of you.

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Hispanics learn 'the recipe' to manage type 2 diabetes and reach their A1C goal
Updated: September 15, 2014 - 4:34 am

(BPT) - Did you know that Hispanics are at a higher risk for developing type 2 diabetes? U.S. Hispanics are nearly twice as likely to be diagnosed with diabetes as non-Hispanic whites, and diabetes is the fifth leading cause of death within the Hispanic community, according to the Centers for Disease Control and Prevention.

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Sales of Lower Calorie Foods on the Rise
Updated: September 15, 2014 - 4:34 am

(StatePoint) With all the options in the grocery aisle these days, consumers are gravitating toward lower-calorie foods and beverages. According to new research, 99 percent of the almost $1/2 billion in sales growth for leading consumer packaged goods for the five-year period ending December 31, 2012 came from lower-calorie foods.

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Fall Cleaning Tips to Help Rid Your Home of Autumn Allergens
Updated: September 15, 2014 - 4:35 am

(StatePoint) Many people think of allergies as a spring problem, but most sniffle sufferers know that fall can pose its own issues. Mold and ragweed are common fall allergy triggers, as well as dust mites, which are naturally more prevalent in the home during the drier months.

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Friday 09/12/2014
4 Tips to Start Your Day a Little Earlier
Updated: September 13, 2014 - 4:33 am

(NewsUSA) - If you happen to be a person who just can't seem to find enough hours in the day, it might be time to get an earlier start. And, if you've already tried waking up before sunrise, only to meet a crashing halt following lunch, these four tips may help:

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