Join Joan Stenzler, experienced Kripalu Yoga teacher for a FREE Gentle Yoga Class on Thurs, Jan 3 from 7:30- 9 pm at Hillcrest Jewish Center, in the Prince Room . Hillcrest is located at 183-02 Union Turnpike in Fresh Meadows, NY.
Joan specializes in teaching yoga classes that are
relaxing, supportive and fun and brings a sense of humor and compassion to her teaching!
Class will integrate movement, breathing, meditation and postures standing, seated and lying down on a mat, on the back and belly. Bring a yoga mat with you. Class is mixed level and individualized modifications and adjustments are given.
Please contact Joan for more information and to reserve your space in this class at 646-250-5379 or email@example.com
- Hillcrest Jewish Center
- 183-02 Union Turnpike
- Fresh Meadows, NY 11366